Check our Guide to Lombok's Surf Breaks

Holistic Surf & Yoga Retreats in Lombok, Sri Lanka & Morocco

ADVENTURE  I  GROWTH  I  SELFLOVE I  MANIFESTATION  I CONNECTION I PURPOSE

FLOATING YOU LOMBOK

04.06 - 11.06 2024

31.08 - 07.09 2024

29.10 - 05.11 2024

8 Days / 7 Nights

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FLOATING YOU SRI LANKA

25.02 - 02.03 2024

10.03 - 16.03 2024

7 Days / 6 Nights

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FLOATING YOU MOROCCO

06.12 - 14.12 2024

9 Days / 8 Nights


*Pay Only 500 EUR Deposit to save your spot today

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WHAT DOES 'A HOLISTIC SURF & YOGA RETREAT' MEAN?

A Journey Through Waves & Wisdom

Let us share with you our personal translation of a ‘holistic’ way of life:

A holistic lifestyle is a way of living life looking at the big picture – the whole person. The physical body, the spiritual body, the energy body and the mental body. Being holistically balanced means being connected to wholeness. We are not trying to improve our life by focusing on just one thing.

A holistic life focusses on diet, physical movement, personal growth, spirituality, living purposeful, mental health, emotional balance and rest.

In our retreats we take care of each section. 

On can assume that ‘surfing’ fulfils the purpose of the physical movement. At Floating You though, ‘surfing’ touches many layers of a holistic lifestyle and it became on of our dearest missions to introduce you surfing as a ‘wholesome’ experience. Surfing can be very spiritual: Being out there in nature. Understanding how the element of water can make us feel. Restructuring our perspective and allowing the ocean to humble us as everything out there is bigger than you and me. Take the importance out of our every day ‘problems’ and try to look at them with new angles. Being present with our surrounding, going for a sunset surf and witness how nature paints the most beautiful colours around you while you sit in the middle of it all. Surfing can be mentally challenging and once being aware of it, it pushes you towards growth. We use ‘surfing’ to teach about our healthy and false ego. We use surfing to detect our ‘monkey mind’, the endless ‘selftalk’ that can go all over the place in seconds. Surfing serves as a guide, it has the power to mirror many layers of your life for example the very conditioned need most of us feel ‘to be good in something fast’. Surfing is about being kind to yourself, allowing yourself to be playful. Rejuvenation, cleanse, feel alive, feel connected, refreshed & grateful for this gift called life.

WHAT DOES 'A HOLISTIC SURF & YOGA RETREAT' MEAN?

The 'Science of Yoga'

Through Sharing the 'Science of Yoga' we allow your body, mind & soul to cultivate stillness, moving our body in sequences that release tension, improving blood flow, & connecting movement to breath.

Ultimately the aim of Yoga is to grow the ability to ‘sit’ in meditation. To get there, we practice ‘asanas’ (postures)  and ‘pranayama’ (breath work) to prepare our body & mind for the next soul chapter ahead.

Again, we offer Yoga to support our approach to a holistic life. Helping our physical, spiritual & mental body to come closer to ourselves. 

To prepare us for meditation as a very proven healing modality.

Other conceptions of Yoga are:  It is often used as a stretch to prepare our body for the physical surf ahead, or restorative after surfing. Both of these are fulfilled aswell, but with the addition to focus on our spiritual health.

Sound Healing, Meditation, Heart Opening New Moon Ceremony with raw cacao, personal growth exercises, journaling and many more tools are supporting you on this 7 nights and 8 days retreat.

Floating You as 'A holistic Surf & Yoga Retreat' is transformative. We are going on a journey to yourself where you set the pace. Ultimately you can go on a deep dive if you want to or just float wherever it feels comfortable. Next to these conceptual pillars be sure to have lots of fun, explore a beautiful piece of earth, slide from adventure to adventure and indulge in delicious & healthy nutritious food surrounded by a circle of soul sisters and brothers. You will grow into a new version of yourself - holistically!